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	Comments on: Bulk Up your Dietary Fiber with these 17 Healthy Foods	</title>
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		By: Diarrhea: Causes, Symptoms &#38; Treatment - Wellness Pitch		</title>
		<link>https://www.wellnesspitch.com/nutrition/bulk-up-your-dietary-fibers-with-these-17-healthy-foods/#comment-55</link>

		<dc:creator><![CDATA[Diarrhea: Causes, Symptoms &#38; Treatment - Wellness Pitch]]></dc:creator>
		<pubDate>Wed, 29 Jul 2020 12:10:28 +0000</pubDate>
		<guid isPermaLink="false">https://wellnesspitch.com/?p=1079#comment-55</guid>

					<description><![CDATA[[&#8230;] diet is effective due to the bland nature of these foods, and the fact that they&#8217;re starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier. Bananas are [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] diet is effective due to the bland nature of these foods, and the fact that they&#8217;re starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier. Bananas are [&#8230;]</p>
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		By: Say Goodbye to Iodine Deficiency with these Rich Sources - Wellness Pitch		</title>
		<link>https://www.wellnesspitch.com/nutrition/bulk-up-your-dietary-fibers-with-these-17-healthy-foods/#comment-49</link>

		<dc:creator><![CDATA[Say Goodbye to Iodine Deficiency with these Rich Sources - Wellness Pitch]]></dc:creator>
		<pubDate>Tue, 28 Jul 2020 09:30:54 +0000</pubDate>
		<guid isPermaLink="false">https://wellnesspitch.com/?p=1079#comment-49</guid>

					<description><![CDATA[[&#8230;] Kombu kelp had been a part of Japanese food for centuries. It is either sold in form of dried powder or pickled in vinegar. It is added to food to increase the nutritional value or eaten as it is. Kombu is also high in fiber. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Kombu kelp had been a part of Japanese food for centuries. It is either sold in form of dried powder or pickled in vinegar. It is added to food to increase the nutritional value or eaten as it is. Kombu is also high in fiber. [&#8230;]</p>
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