The United States ranks as the 6th country that has the highest percentage of plastic surgeries, with Americans spending $8.7 billion in the first six months of 2021 alone. Wanting to stay, look, and feel young is a natural concern. However, do you need to spend immense amounts of money and excessively worry about keeping a youthful appearance?
On the contrary, taking care of your skin should be an extension of taking care of yourself. You should enjoy the process and reap the rewards along with it. Whether you're a man or a woman, caring for your skin is essential for a fresh and healthy look. The following article contains small tips and tricks that go a long way in helping you achieve younger skin.
Consider Professional Treatments
Professional treatments utilize cutting-edge technology to transform your skin. These procedures are minimally invasive, completely safe, and have long-term benefits. If you're looking for foolproof results, consider the following treatments:
Botox
Over 7 million Americans received Botox treatment last year. Unlike more invasive and expensive procedures like plastic surgery, Botox provides a youthful appearance while maintaining a natural and subtle look. More benefits include:
- Softening fine lines and wrinkles
- Reducing excessive sweating
- Relaxes tense jaw muscles
- Treats lazy eye
Botox is safe, but you can experience side effects like pain, swelling, or bruising. You should always seek FDA-approved treatments from trustworthy establishments like BodyLase to avoid potential adverse outcomes. This company is part of the top 1% of national providers that Allergan, which manufactures Botox, recognizes. This achievement is why opting for BOTOX by BodyLase guarantees a safe treatment administered by experts. You can rest easy knowing your skin is in the safe hands of certified professionals. After you receive Botox injections, avoid rubbing or massaging the infiltrated area, meaning no facial for at least four hours. You should also keep upright and avoid laying on your front to prevent further irritation.
Laser And Light Therapies
Laser and light therapies are advanced skincare treatments that use specific wavelengths of light energy to target various skin concerns. One common type of laser therapy is fractional laser resurfacing. It creates tiny, controlled skin injuries and stimulates collagen production. This process helps reduce the following:
- Fine lines
- Wrinkles
- Acne scars
- Age spots
Another popular light therapy is intense pulsed light (IPL), which uses pulses of light to reduce hyperpigmentation, such as sunspots or redness caused by broken blood vessels. Your pigmented cells absorb the energy from the light, which causes them to break down and fade over time, revealing a more even and youthful complexion. Its benefits include:
- Better skin texture
- Increased collagen production
- Tightening of loose skin
- More even skin tone
It's important to note that laser and light therapies are safe when performed by trained professionals who assess your skin type, concerns, and medical history before treatment. When considering laser and light therapies, it's crucial to consult with a skincare professional who provides the most suitable treatment and guides you through effective aftercare according to your skin type.
Have A Daily Skincare Routine
Following a daily skincare routine gives your skin the essential care to stay healthy and youthful. Many people overcomplicate their practice by following 10-step skincare routines. However, all you need for fresh and glowing skin are three steps:
1) Cleansing
Think of cleansing as washing away the grime and impurities that settle on your skin, just like you wash your hands to keep them clean and fresh. Your skin accumulates a ton of dirt and dust throughout your day, so cleansing is crucial to eliminate it. Other benefits include:
- Less clogged pores
- Increases skin absorption
- Removes dead skin
- Boosts blood flow to the face
Keep in mind that you should choose cleansers according to your skin type. If you have dry skin, choose a hydrating cleanser. On the other hand, if you have oily skin, you may benefit from a foam cleanser. Try not to over-cleanse your skin to protect its natural barrier. Once or twice a day should suffice. Remember to treat your skin gently, avoid pulling and use gentle circular motions.
2) Moisturizing
To prevent dry and flaky skin, you should regularly moisturize. Skipping moisturizer in your daily routine compromises your skin barrier and contributes to deeper wrinkles later. Moisturizing your skin is a vital step to keeping your skin young, and here's why:
- It hydrates and nourishes your skin
- It protects your skin from environmental damage
- Soothes sensitive skin
- Replenishes your skin's moisture barrier
For the best moisturizer absorption, apply it on slightly damp skin after cleansing. This method ensures the moisture penetrates deep into your skin and seals it in. Keep your skin type in mind while choosing which moisturizer to choose. Selecting a light water-based moisturizer will prevent pore blockage if you have oily skin.
3) Sun protection
Did you know radiation and damage from the sun cause 90% of aging? Sunblock is the most effective way to keep your skin young and reduce aging. It defends your skin from damaging UV rays, and here's how its daily use keeps your skin youthful:
- Prevents sunburn
- Reduces hyperpigmentation
- Preserves skin elasticity
- Decrease skin aging by 24%
Dermatologists recommend using sunscreens of at least 30 SPF to block out 97% of harmful UV rays from the sun. Reapply sunblock every 2-3 hours. Wear it outdoors and indoors, regardless of whether it's sunny or cloudy. Remember, sun protection is a preventative method and will only show long-term results.
Pro tip: Liberally apply all these products to every inch of your skin. Remember to use it in spots you'd tend to forget, like near your hairline, behind your ears, and neck. The proper application usually has the best results rather than the product.
Use Anti-Aging Ingredients
Are you tired of lackluster results despite trying out every beauty product in the catalog? You may not be using the ones with the right ingredients. Here are some anti-aging ingredients that can effectively give your skin a youthful glow:
Vitamin C:
- Brightens skin
- Protects against sun damage
- Boosts collagen production
- Evens skin tone
- Suits any skin type
Retinoids:
- Removes dead skin cells
- Inhibits melanin production
- Strengthens skin barrier
- Minimizes acne
- Suits normal to dry skin type
Hyaluronic Acid:
- Reduces inflammation
- Increases skin hydration
- Promotes skin healing
- Works well with other skincare ingredients
- Best for oily or acne-prone skin
Conclusion
The pressure of adhering to beauty standards can be stressful. However, it would help if you remembered that skincare is self-care and shouldn’t benefit anyone apart from yourself. Enjoy small luxuries, pamper yourself, and have fun with the process. Ultimately, it’s not just about looking young. It’s about feeling young.
