Positive Mental Health Awareness Quotes
Be positive! Do you know how much mental health is essential for a human? If you feel stressed, don’t sit alone, or don’t ask for personal space, always share your feelings with trustworthy ones who can give you a new idea, learn innovative solutions, and get out of stress, anxiety, and depression. Our food is directly proportional to our mental health issues. You should focus on eating fruits, vegetables, walnuts other dry fruits which provide nutrients to your brain and releases hormones that relax your body and mind from different tension and overthinking positions, virtually making your mental health positive you would require to read Positive mental health awareness quotes, some of them are given below.
“The problem with having problems is that ‘someone’ always has it worse.” ―
“The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain.” ―
“It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.”―
“If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48)” ―
“The greater the gap between self-perception and reality, the more aggression is unleashed on those who point out the discrepancy.” ―
“Just because something is familiar, doesn’t mean it’s safe. And just because something feels safe, doesn’t mean it’s good for you.”―“Depressed parents raise depressed children.” ―“We can mistakenly think that mental health is about treating mental illness, but this is only half-baked.
Mental health is also about building good mental and emotional health, it’s about practicing mental health self-care and enhancing well-being.” ―“Taking good care of your mental health is taking good care of the whole world.” ―“Worth as a person is not based on any tangible evidence. There’s no test for it, no scale. Everyone’s got their own idea of what it is” ―