ADVERTISEMENT
Monday, March 20, 2023
No Result
View All Result
Wellness Pitch
  • Wellness
  • Health
  • Nutrition
  • Fitness
  • Beauty
  • Life Style
  • Skin Care
  • CBD
Wellness Pitch
  • Wellness
  • Health
  • Nutrition
  • Fitness
  • Beauty
  • Life Style
  • Skin Care
  • CBD
No Result
View All Result
Wellness Pitch
No Result
View All Result
Home Health

Benefits of Receiving Acupuncture Regularly

by Elizabeth
in Health
0
Benefits of Receiving Acupuncture Regularly

Benefits of Receiving Acupuncture Regularly

0
SHARES
Share on FacebookShare on Twitter

Similar to going to the spa or working out at the gym, an acupuncture session can give you that much-needed energy boost that you sometimes need.

Since it’s important to maintain a mind and body balance, it can also trigger your body’s natural healing abilities to make you feel refreshed.

If you haven’t tried an acupuncture treatment before, inserting needles into your body can feel daunting. But what most people don’t know is that regular treatments can give your body several benefits that you can retain permanently.

How often should I receive acupuncture?

To get the most out of acupuncture, you’ll usually need more than 1 session to feel a significant difference in your overall health. So if you haven’t tried any treatments beforehand, professionals will recommend you start with 1-2 sessions a week.

But if you’re experiencing mild to severe symptoms, the frequency of your sessions can increase to help treat them more efficiently.

Some patients will notice their ailments alleviate after a few sessions, while others will take longer. But if you’re experiencing any side effects in between your treatments, it’s always best to let your acupuncturist know so they can customize your sessions better.

What are the long-term benefits of acupuncture?

If you’re still not convinced that acupuncture can improve your health, here are a few benefits you can obtain through regular sessions:

1. Lowers stress

If the persistent pressures of work, school, or life are affecting your health, regular acupuncture treatments can help alleviate it. Since it will release endorphins that will help regulate your mood, making you feel lighter and more relaxed.

It’s also shown to reduce symptoms of anxiety, especially for patients that don’t respond well to medication and psychotherapy. Continuous sessions can result in fewer panic or anxiety attacks since they will calm down your fight or flight response.

2. Eases headaches and migraines

It can be difficult to go through your day if you constantly have recurring headaches and migraines. If you want to alleviate your symptoms, a few acupuncture sessions can ease that tension.

Acupuncture is also a great alternative to pain medication since it won’t have negative effects on your system. So it’s always best to consult a professional to help you come up with the best treatment plan depending on the severity of your condition.

3. Reduces muscle and joint pains

Whether you’re a professional athlete or have a labor-intensive job, constant strenuous activities can lead to a variety of aches and pains in the body. If you want to eliminate the discomfort of muscle soreness and tightness, a few acupuncture sessions can take care of the job.

But if you have a more severe condition like arthritis, regular treatments can also help alleviate your symptoms. Although you shouldn’t use it to replace medical treatments entirely, you can use it as a complementary remedy instead.

4. Enhances sleep quality

If you have insomnia or inconsistent sleeping patterns, acupuncture is shown to improve your condition without the risks that sleeping medications sometimes have. 

hi

A customized treatment can help prepare your body for restful sleep by soothing your nervous system. So you can say goodbye to tossing and turning at night and feel more well-rested in the morning.

5. Improves immune system

If you’re prone to getting sick due to a weak immune system, regular acupuncture treatments can help strengthen your body to fight against certain infections.

It does this by increasing the number of white blood cells and T-cells in your body, allowing it to have a stronger defense against multiple illnesses. This will also speed up the rate of healing your injuries, so you won’t have to spend as much time recovering.

6. Boosts energy

With proper application, acupuncture can give you a quick boost of energy since it releases endorphins that can make you feel more awake.

If you’re suffering from chronic fatigue, multiple sessions can also reduce your symptoms. So you’ll have more energy to feel more productive throughout the day.

 Acupuncture is also shown to improve symptoms of depression, without the side effects of antidepressant medications.

Can you have acupuncture too often?

If you’re enjoying the benefits of acupuncture, it’s important to remember not to overdo your treatments.

While you shouldn’t feel any severe side effects when working with a certified acupuncturist, it’s not necessary to do long sessions daily. Brief sessions to alleviate pain may be acceptable, but you’ll need to consult with a professional first.

It’s better to have your treatments spaced out every few days to give your body ample time to recover. This way,  you can relish the effects of your acupuncture sessions to their full extent.

If you’re interested to know what acupuncture can do for your body, you can contact lycoacu.com today to book your first consultation.

Elizabeth

Elizabeth

Next Post
What Is a Medical Malpractice Lawyer?

What Is a Medical Malpractice Lawyer?

ADVERTISEMENT
Business Loan
Business

Can You Get A Bedrift Slan Uten Sikkerhet and How?

by Shilpa Jain
March 20, 2023
Loan application form
Business

9 Tips For Getting The Billigst Forbrukslån Uten Sikkerhet

by Shilpa Jain
March 20, 2023
Car Driving
Education

Common Mistakes When Getting a BillånRefinansiering

by Shilpa Jain
March 20, 2023
Food

Reasons Why Your Child Might Have Trouble Transitioning to Solid Foods

by Shilpa Jain
March 20, 2023
Health

6 Steps to Take as a Nurses To Stay healthy and Fit

by Shilpa Jain
March 20, 2023
Health

Tips to Become a Registered Nurse in 2023

by Shilpa Jain
March 20, 2023
Exam prep
Education

How to Prep for an Exam without Stress

by Shilpa Jain
March 20, 2023
Business Loan
Business

Can You Get A Bedrift Slan Uten Sikkerhet and How?

You’ve been planning to hire more people, get new equipment, develop a new product, or perhaps expand your business to ...

March 20, 2023
Loan application form
Business

9 Tips For Getting The Billigst Forbrukslån Uten Sikkerhet

Consumer loans exist to help people fund all kinds of different things, from large purchases, to unforeseen expenses, and even ...

March 20, 2023
Car Driving
Education

Common Mistakes When Getting a BillånRefinansiering

Refinancing auto loans can be a good way to save a lot of money every month. But refinancing car loans ...

March 20, 2023
Food

Reasons Why Your Child Might Have Trouble Transitioning to Solid Foods

Some babies have no problem starting complementary foods, switching from jarred puree to finger foods. Other babies will spit out ...

March 20, 2023
Health

6 Steps to Take as a Nurses To Stay healthy and Fit

Incorporating an exercise routine to stay fit and healthy while working as a nurse can be a complex task. As ...

March 20, 2023
Health

The Secrets to a Healthy Appearance

by Shilpa Jain
March 20, 2023
Physiotherapy
Fitness

Improve Your Kitchener Posture and Mobility with Physiotherapy

by Shilpa Jain
March 14, 2023
Hair treatment
Fashion

5 Tips for Stronger, Thicker Hair This Spring

by Shilpa Jain
March 14, 2023
Telehealth
Fitness

The Benefits of Telehealth Addiction Treatment

by Shilpa Jain
March 14, 2023
Beauty

3 Proven Tips for Optimizing Your Home Workout

by Shilpa Jain
March 14, 2023
Muscle booster
Fitness

Is Turkesterone the Miracle Muscle Booster? Find Out Now!

by Shilpa Jain
March 8, 2023
moving lift
How to

Renting a Moving Lift Crew: The Ultimate Guide to Hassle-Free Moving

by Shilpa Jain
March 7, 2023
  • About Us
  • Contact Us
  • Wellness Topics
  • Advertise With Us
  • Advertising Policy
  • Privacy Policy

Get our wellness newsletter

Fitness and nutrition tips, health news, and more.

Your privacy is important to us

DMCA.com Protection Status

© 2020 Wellness Pitch - All Rights Reserved.
Our website services, content, and products are for informational purposes only. Wellness Pitch does not provide medical advice, diagnosis, or treatment.

No Result
View All Result
  • Fitness
  • Wellness
  • Beauty
  • Nutrition
  • Health
  • Login

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

*By registering into our website, you agree to the Terms & Conditions and Privacy Policy.
All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In