The list of CBD products available on the market is growing, so whether you’re looking for a cream to treat external injuries, or oils to take orally for a sense of calm, or CBD coffee UK to incorporate into your morning routine, there is something suitable for all needs.
It is a popular alternative to traditional over-the-counter treatments as it can naturally help to treat pain and discomfort, alleviate feelings of stress and anxiety, and improve our quality of sleep. CBD can often be misunderstood due to the fact it is a substance originating from the cannabis plant, generating misconceptions of its safety and legality – but is this the case?
What is CBD?
CBD is an abbreviation for cannabidiol, a chemical that has become more popular over the last few years within the health and wellbeing world. The natural substance originates from the cannabis plant and can be used to treat many health issues such as physical pain and inflammation, as well as symptoms of stress and anxiety. Many find it helps them to relax and feel calmer, able to drift off to sleep more easily.
By interacting with the nervous systems and receptors around the body to produce a natural anti-inflammatory effect and modify the way they react to pain, it can help to balance various issues around the body. Although it comes from the cannabis plant, reputable suppliers grow hemp which does not contain THC, the chemical responsible for the ‘high’ feeling we all associate with cannabis as a drug. During the extraction process, it is distilled a few times to ensure any remaining THC or other nasty components are no longer present.
Once the CBD has been extracted, it comes in a range of different products that we can implement easily into our daily lives, from CBD oils and capsules to be taken orally, to creams and lotions that can treat pain externally.
Is CBD dangerous?
CBD brands and manufacturers must adhere to strict guidelines if they want their products to go on sale. If you buy CBD products on the shelves of pharmacies and health stores, you can ensure they have been thoroughly third-party tested so that they are fit and safe for consumption. Quality control will also take place before the products make it to the shelves, and you can also check the ingredients listed on the product to double-check or use the website to view any lab results.
Consuming CBD that meets industry legislation is important to ensure that you are only using products that have been safely produced. By choosing to buy from a reputable store or website, you can be sure that your product is safe to use and tested.
Whilst the results you feel with CBD may be different for everyone, CBD is not said to cause any serious side effects. Once you find your correct dose by starting small and seeing how your body and mind feel, you shouldn’t have any issues when it comes to regularly using CBD products. If you take too much CBD, it can cause nausea, but this is very rare and shouldn’t be a cause for concern. In fact, many health professionals favour CBD since it doesn’t impact blood pressure, heart rate, or body temperature, not interfering with common health conditions.