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Home Health

The importance of Companionship for the Elderly: Understanding the Benefits

by Elizabeth
in Health
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The importance of Companionship for the Elderly: Understanding the Benefits

Woman spending time with her elderly mother

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Imagine the world without anyone you can rely on, trust, get help, or just have a good time!

Sounds bad, doesn’t it?

Millions of people in the world have this feeling. Different studies on social isolation and loneliness prove that loneliness can cause higher risks of physical and mental conditions, including anxiety, depression, poor immune system, and more.

Approximately 3.3 million people who live in the UK have feelings of loneliness. They have this feeling either often, or always, which is a matter of great concern.

What to do?

The best solution is to find companions who will be next to the elderly whenever they need support, assistance, or a company for themselves. Check out Companiions to find a trusted companion.

Why is companionship important?

Let’s see if your loved ones want to have someone to talk to, or need to get help and live their independent life at home. What if you do not live close to them, or don’t have too much time to provide help every day? With a companion caregiver, the elderly will be able to get engaged in conversation, enjoy their hobbies, go in for a walk, meet new people, and get rid of the feeling of isolation.

No one should feel lonely and isolated. With a trusted companion caregiver you can solve this problem and get a lot of benefits:

Social Interactions

All people, regardless of their age, need social interactions. While some studies show that starting from 70 years old, 20% of the population have the feeling of depression caused by a lack of social interactions. With a companion, you can solve a great issue related to seniors' mental and emotional wellness, which comes with social interaction. Being a crucial component of adult life and keeping the mind active, it is important to develop good social interactions.

Improved Health in Old Age

Companionship helps the elderly to have better health, both physical and mental. It not only helps to prevent depression and anxiety but also prevents other crucial conditions caused by depression as well. Besides, there are lots of studies and research on the causes of loneliness, which show the positive impact of companionship on the elder’s quality of life. Another benefit is that companionship helps to lower the possible risks of developing dementia and Alzheimer's Disease (AD), as loneliness is a huge factor in getting these diseases.

Find Needed Help and Support

When aging, a lot of things become difficult to do. Having a companion ensures the elderly will continue living their normal life and do things as usual. From everyday walks to visiting the places they want, getting help in the household, and more. It ensures that they have all the needed support and assistance to live their independent life at home. A survey found that living their usual life at home is a crucial factor for most of the elderly to feel happier.

Reduced Complications

Any little change in the environment can cause much stress for the elderly. Let's see that they are used to doing things which they find difficult to do now. Whenever they feel anxious to do something, their body reacts, causing physical, mental, or emotional changes. A good companion will help to find fast solutions and keep the elderly from additional stressful situations and complications.

Peace of Mind

Having a trusted companion brings a peaceful mind to both the elderly and their family members. These are essential aspects to remain calm even if you are not able to visit the elderly so often. Both the elderly and their family members manage to keep calm and avoid additional worries. Greater mental and emotional peace ensures more confidence and less stress in life.

Conclusion

Who doesn’t want their elderly to live a better life? To ensure good companionship for your elderly, it is better to find a trusted companion in your area. Thousands of people serve as caregivers. Do they all ensure the same quality service? Surely no. If you succeed in finding a reliable service, you can make sure to make a more informed decision, as they give detailed companion profiles, provide in-app video calls, and you manage to check out the ratings and reviews before choosing someone.

Elizabeth

Elizabeth

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