ADVERTISEMENT
Thursday, March 30, 2023
No Result
View All Result
Wellness Pitch
  • Wellness
  • Health
  • Nutrition
  • Fitness
  • Beauty
  • Life Style
  • Skin Care
  • CBD
Wellness Pitch
  • Wellness
  • Health
  • Nutrition
  • Fitness
  • Beauty
  • Life Style
  • Skin Care
  • CBD
No Result
View All Result
Wellness Pitch
No Result
View All Result
Home Health

Why Ajwa Dates Have Cancer Preventive Properties?

by Suzanne Connor
in Health
0
Why Ajwa Dates Have Cancer Preventive Properties?
0
SHARES
Share on FacebookShare on Twitter
hi

Ajwa dates are known to be one of the best varieties of dates. According to fossil evidence the ajwa khajoor has been around for at least fifty million years and is cultivated exclusively in Medinah – which explains why it is also known as ‘the holy date’. It is given great importance in Islamic tradition, as people believe that Prophet Mohammad himself preached about the benefits of ajwa dates online. These dates are a great source of protein, carbohydrates, dietary fiber and healthy fats, and on top of that, they taste absolutely wonderful and practically melt in your mouth.

Cancer is a deadly disease in which degenerated cells spread and multiply abnormally inside the body, at times growing out of control and spreading to other parts of the body as well. It can happen to anyone, and has been haunting humanity for many years with no cure to be found. Although, a study conducted by King Saud University has led researchers to come across evidence that ajwa khajoor consists of certain active components that may help prevent chronic diseases such as cancer, promising us of a breakthrough. The study originally began with the goal of discovering the health advantages of ajwa dates, but it ended up revealing that this dry fruit possesses anti-inflammatory qualities – possibly because of the presence of cyclo-oxygenase inhibitory effects – similar to those seen in commercially accessible medications such as ibuprofen and aspirin.

Exposure to free radicals can cause cell damage, antioxidants help in preventing its occurrence. Research has discovered that the inhibition rate in Ajwa is identical to that of antioxidant products made for retail. Dates appear to have the highest antioxidant content when compared to similar fruits like figs and dried plums. Ajwa dates are also rich in phenolic and flavonoid glycosides, which too, have antioxidant traits. Aside from the anti-oxidant and anti-inflammatory effects, Ajwa dates are enriched with sugar that solely comprises monosaccharides, making them ideal for those with Type 2 diabetes, and not a threat. The biggest perk of Ajwa dates is their nutritional richness. According to science, Ajwa Khajoor is rich in essential nutrients and minerals that help our bodies develop, heal, and perform vital functions with efficiency. Ajwa dates are known to have properties that reduce the development of amyloid beta proteins which contribute to the formation of plaque in the brain, thereby aiding and improving brain function.

Ajwa khajoor isn’t limited to its numerous health benefits, it also makes for a delightful snack that can be used in a variety of ways. It’s easy to incorporate dates in your diet by serving them with other meals like almonds and soft cheese. Dates come handy while baking, as their sticky consistency makes them an ideal binder for cookies. They are a great sweetener and can be used as a healthy substitute for sugar.  For those who have a sweet tooth and often crave sugar, instead of choosing candy, they should reach for dates. Including dates in your dietary regimen could prove to be a healthy choice and a step towards a better lifestyle.

Suzanne Connor

Suzanne Connor

She dabbled in writing articles, papers related to health, wellness, and nutrition which have been published on various websites. She is Observant and quick to analyze situations moreover and has a keen eye for details on the Seven Dimensions of Wellness, Physical, Emotional, Intellectual, Social, Spiritual, Environmental, Occupational and the craving for adventure.

Next Post
The Types of Protein Supplements in Australia

The Types of Protein Supplements in Australia

Please login to join discussion
ADVERTISEMENT
Digital Marketing

The Definitive Handbook to Fox Guest Posting

by Carson
March 30, 2023
Urgent Care Services
Business

Reliable Urgent Care Payment Options For You To Consider

by Carson
March 30, 2023
nurse
Education

10 Tips For Advancing Your Nursing Career

by Shilpa Jain
March 29, 2023
CBD
CBD

What You Need to Know about the White Tahoe Cookies Seeds

by Shilpa Jain
March 29, 2023
Fitness
Entertainment

Video Games and Health How to Find the Balance

by Shilpa Jain
March 29, 2023
plate full of vitamin C
Fitness

Vitamins for Joint Pain

by Shilpa Jain
March 28, 2023
Yoga
Fitness

What Is Exercise-Induced Asthma, And How Do You Treat It?

by Shilpa Jain
March 28, 2023
Digital Marketing

The Definitive Handbook to Fox Guest Posting

Fox Guest Posting is the best way to get your blog noticed and grow your viewers. Using Fox Guest Post ...

March 30, 2023
Urgent Care Services
Business

Reliable Urgent Care Payment Options For You To Consider

Are you a frequent user of urgent care services? Are you looking to make the process smoother and more cost-effective ...

March 30, 2023
nurse
Education

10 Tips For Advancing Your Nursing Career

Nursing is a popular choice among students today and is still America's largest healthcare profession. A survey shows that over ...

March 29, 2023
CBD
CBD

What You Need to Know about the White Tahoe Cookies Seeds

If you want to diversify your cannabis smoking experience, then White Tahoe Cookies seeds are perfect for you. Their delightful ...

March 29, 2023
Fitness
Entertainment

Video Games and Health How to Find the Balance

The world of video games and fitness used to be completely disconnected. It was a fact as true as the ...

March 29, 2023
Hydrogen peroxide
Beauty

Hydrogen Peroxide: Uses, Benefits, And Risks

by Shilpa Jain
March 28, 2023
Loan approval
Investment

Borrowing Consumer Loans Quickly or LånePåDagenRaskt

by Shilpa Jain
March 28, 2023
Medical portal
Health

How does Content Moderation Work on Health Sites?

by Shilpa Jain
March 28, 2023
Virtual tours
Business

Virtual Tours. The key to inclusion

by Shilpa Jain
March 28, 2023
Medical Invoice
Education

E-billing in Healthcare: How to Implement It Correctly?

by Shilpa Jain
March 28, 2023
Interior design
Home

Best Interior Design Software Programs

by Shilpa Jain
March 28, 2023
work from home
Business

How to Create a Healthy Online Work Environment

by Shilpa Jain
March 28, 2023
  • About Us
  • Contact Us
  • Wellness Topics
  • Advertise With Us
  • Advertising Policy
  • Privacy Policy

Get our wellness newsletter

Fitness and nutrition tips, health news, and more.

Your privacy is important to us

DMCA.com Protection Status

© 2020 Wellness Pitch - All Rights Reserved.
Our website services, content, and products are for informational purposes only. Wellness Pitch does not provide medical advice, diagnosis, or treatment.

No Result
View All Result
  • Fitness
  • Wellness
  • Beauty
  • Nutrition
  • Health
  • Login

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

*By registering into our website, you agree to the Terms & Conditions and Privacy Policy.
All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In