CBD products are becoming popular as a way of boosting our general health and well-being, and as a natural alternative to traditional treatments. With a variety of products available like CBD Oil, creams, and gummies, we can find the perfect solution to suit us, to contribute to all-around good health. Read on to find out more about common CBD myths – and what not to believe!
What is CBD?
CBD is derived from the cannabis plant – it is a natural substance that comes with a range of benefits to our physical and mental health. It is non-psychoactive, so you won’t feel any type of ‘high’ effects. Some of its benefits include anti-inflammatory properties, helping to reduce pain and swelling, promoting a good night’s sleep, and reducing feelings of stress and anxiety. It does this by working with the endocannabinoid systems within our bodies, balancing any anomalies and helping us to feel more like ourselves again.
CBD Is Unsafe
It is a common misconception that CBD is unsafe to use. For CBD products to be produced, and to make it to the shelves, they must go through rigorous testing and adhere to strict guidelines to ensure that they are safe. These tests are often lengthy and expensive, but they are a vital part of CBD production. If you decide to try CBD to benefit your health, there are a few factors you should check before deciding to purchase. You should ensure that the products have been tested – this should be stated on the packaging, or you can research online for further lab reports.
You should also make your decision based on whether you’re buying from a reputable brand – if a product has made it into a health store or pharmacy, it is likely to be premium, but researching before you buy is key. Read reviews, ingredients, and FAQs on the brand’s website before you make your decision. Choosing a high-quality, organic product is perfectly safe for you to implement into your daily routine.
The More, The Better
When using CBD products, using more of it doesn’t always mean you’re going to get the best effects. CBD products differ in strength, so finding a dose that works for you is essential. Using more of a lower strength CBD product like oil, may not be advantageous as you could simply use less of a higher strength – this could also save you money.
When it comes to finding the right CBD dose, it is always best to start small. This way, you can get an idea of how your body reacts to it and you can build up if you need to. If you’re using CBD for general health, you could choose a standard strength, if you’re using it to treat chronic pain, a more concentrated product may be best.
CBD Doesn’t Work
Because CBD is a natural substance, a lot of people will have negative opinions, thinking that it doesn’t work. But those of us that use CBD know that this is not true. CBD is known to benefit our health and well-being, one of the main benefits being the way it reacts with the systems in our body to create an anti-inflammatory response. It is proven to reduce feelings of pain, as well as anxiety and stress. Just because CBD is natural, that doesn’t mean it can’t have a positive impact on our health, just like over-the-counter medicines.
CBD is the Same As THC
One of the most common myths surrounding CBD is that it can make you feel ‘high’ – this is not true. Yes, CBD comes from the cannabis plant, but the substance that results in the mind-altering feelings you’d get with cannabis as a drug comes from the chemical THC. CBD products are non-psychoactive, which means you won’t feel any of these worrying effects. The CBD products that make it to the market must adhere to specific rules surrounding THC, meaning they cannot use a high amount in any product, to make sure they have no adverse effects.
Only Adults Can Use CBD
Due to its links with the cannabis plant, it is a common myth that only adults can use CBD – but this is untrue, and kids can benefit from these products too! Just like in adults, CBD can provide relief from pain and discomfort, help your child to sleep and help with feelings of anxiety. It can also be a great supplement for general health, as well as help to manage symptoms surrounding conditions like ADHD, and autism.
When choosing a CBD product suitable for your child, checking for extensive testing is important, as well as looking for recommendations online from reputable sources on which brand to use. CBD gummies tend to go down well, or you could choose from many flavoured oils.